thE wELL wiTHIN: WELLNESS SUMMIT
Saturday, October 25, 2025
Black women carry the weight of generations — building communities, holding families together, and breaking barriers — often while prioritizing everyone else over their own wellness. The Well Within is a one-day virtual wellness summit designed to put Black women first.
This transformative experience offers expert-led sessions, interactive conversations, and actionable resources focused on mental health, physical wellness, faith, self-care, and legacy-building. Attendees will leave feeling empowered, equipped, and connected, ready to advocate for their own holistic wellness while nurturing their communities.
Your time for self awaits.
The Well Within: Wellness Summit Schedule
9:10 AM – 9:50 AM | Keynote Speaker & Kickoff
- The Woman at the Well | Facilitator: Dawn Johnson
We’ll begin the day with an empowering keynote from Dawn Johnson, setting the tone for centering Black women’s wellness, legacy, and self-advocacy.
10:00 – 10:40 AM | Breakout Round 1
- Choose from sessions designed to meet you where you are on your wellness journey. Whether you’re seeking tools for self-care, insights on mental health, or strategies for physical wellness, this round of sessions will give you practical takeaways to nurture your mind, body, and spirit.
10:50 – 11:30 AM | Breakout Round 2
- A new set of dynamic conversations and workshops led by expert facilitators. This is your chance to dive deeper into topics that resonate most with you—whether that’s navigating faith and wellness, building resilience, or exploring holistic approaches to health.
11:40 AM – 12:20 PM | Breakout Round 3
- In our final round of breakout sessions, you’ll have another opportunity to select the space that best supports your growth. Each session will provide actionable strategies, resources, and encouragement to help you continue your journey beyond the summit.
12:30 – 1:00 PM | Roundtable – Chat & Chew (Bring Your Lunch)
- Wellness in Action: From Talk to Transformation | Facilitator: Dr. Tasha Moses
We’ll close with an open, interactive conversation that brings everyone together. This roundtable is a space to reflect, share insights, ask questions, and connect with like-minded women. Together, we’ll turn knowledge into action and inspiration into transformation.
Meet your host, dr. moses
Dr. Tasha Moses is a compassionate mental health professional and advocate for women’s wellness with over 20 years of experience. As the Founder and CEO of the Women’s Wellness Spa Café (WWSC) in Rock Hill, SC, she provides a supportive and inclusive space where women can focus on their holistic well-being and personal growth.
Dr. Moses specializes in trauma-focused therapy and is licensed in South Carolina, North Carolina, and Delaware. She holds a Doctor of Psychology (PsyD) in Behavioral Health Leadership and advanced certifications in Trauma-Focused Cognitive Behavioral Therapy, complex trauma, and integrative couples therapy. Her expertise includes treating depression, anxiety, grief, and self-esteem challenges.
A wife, mother, and grandmother, Dr. Moses draws from her personal and professional experiences to empower women to embrace their authenticity and create meaningful change in their lives and communities.
Meet your keynote speaker, dawn johnson
Dawn Johnson brings over three decades of expertise in financial services, blending her professional insight with a deep passion for community building. Her leadership has long been rooted in fostering growth—whether through empowering individuals, strengthening civic ties, or addressing financial literacy gaps.
A proud graduate of Florida State University, Dawn earned her degree in Economics with a double minor in African American Studies and Psychology, equipping her with both the analytical skills and cultural awareness that continue to shape her work today.
As the visionary behind Dawn Johnson Empowers, she leads transformative initiatives across three pillars: women’s empowerment, civic and community engagement, and financial empowerment. These efforts reflect her dedication to creating spaces where meaningful conversations lead to tangible change, and where people are inspired to work together for a better future.
Dawn’s contributions to her community have earned her recognition as one of the most influential women in the Mecklenburg Tri-County area. With a heart for service and a vision for progress, she remains committed to uplifting others and building connections that make a lasting impact.
